PAX VAULTALPHA 0.1
The Capital (DC Metro)
The Capital (DC Metro)
Mid Atlantic
Region Summary
Total Workouts:46 Workouts
AO Count:17 AOs
Active PAX:78 PAX
Unique PAX:78 PAX
Unique Qs:25 Qs
FNGs:2 FNGs
Average PAX:6.98 PAX
Region Leaderboards
lazlolazlo
13 Posts
GherkinGherkin
13 Posts
Ice TeaIce Tea
13 Posts
Rim Fire
11 Posts
DiscoDisco
11 Posts
Strange BrewStrange Brew
11 Posts
Piano Man
10 Posts
Wedding SingerWedding Singer
10 Posts
Prestige
10 Posts
CableGuyCableGuy
10 Posts
SmokeySmokey
10 Posts
Bob the Builder
9 Posts
Deliverance
9 Posts
SlackbotSlackbot
7 Posts
DoodlesDoodles
5 Posts
Shake 'n' BakeShake 'n' Bake
5 Posts
RollingstoneRollingstone
4 Posts
RamblerRambler
4 Posts
Trademark
4 Posts
LumberghLumbergh
4 Posts
261
4 Posts
FireheadFirehead
4 Posts
BoardwalkBoardwalk
4 Posts
Maguire
4 Posts
BoneBone
3 Posts
Hard KnoxHard Knox
3 Posts
2 percent
3 Posts
Norm (Todd Cole)Norm (Todd Cole)
3 Posts
Attache’Attache’
3 Posts
Hammer
3 Posts
LegacyLegacy
3 Posts
Fish FryFish Fry
3 Posts
Running ManRunning Man
3 Posts
HobbyhorseHobbyhorse
3 Posts
citrus (F3 The Capital)citrus (F3 The Capital)
3 Posts
Play-Doh
3 Posts
Gig Mikell
2 Posts
Drano
2 Posts
BookingBooking
2 Posts
PopeyesPopeyes
2 Posts
GoldfishGoldfish
2 Posts
FlipperFlipper
2 Posts
KodakKodak
2 Posts
PeanutsPeanuts
2 Posts
KodiakKodiak
2 Posts
SparkySparky
2 Posts
Robo
2 Posts
Muggins
2 Posts
SquatterSquatter
2 Posts
Tariff
1 Posts
BaywatchBaywatch
1 Posts
vplaxicovplaxico
1 Posts
Fiddler
1 Posts
Big ShortBig Short
1 Posts
Purple RainPurple Rain
1 Posts
Basic
1 Posts
Flux
1 Posts
Skidoos
1 Posts
ObadiahObadiah
1 Posts
Hightower The CapitalHightower The Capital
1 Posts
NanoNano
1 Posts
PromoterPromoter
1 Posts
FIFA
1 Posts
Atlas
1 Posts
PoncharelloPoncharello
1 Posts
Snake (Will Harris)Snake (Will Harris)
1 Posts
3 mile3 mile
1 Posts
Wild thing
1 Posts
SunshineSunshine
1 Posts
Pop FlyPop Fly
1 Posts
Walk-onWalk-on
1 Posts
AsheAshe
1 Posts
SpitvalveSpitvalve
1 Posts
NOAANOAA
1 Posts
joe__the_tulip__filcik
1 Posts
AnchormanAnchorman
1 Posts
BedbugBedbug
1 Posts
Couch Potato
1 Posts
Kotter List
Upcoming Events
Basilica
at
Mount Vernon
Dec 30 2025 @ 5:30am •
Mount Vernon
OPEN
Bootcamp
The General
at
The General
Dec 30 2025 @ 5:30am •
The General
OPEN
Bootcamp
Delphi
at
Delphi
Dec 30 2025 @ 5:30am •
Delphi
Atlas
Bootcamp
Atlantis
at
Atlantis
Dec 30 2025 @ 6:00am •
Atlantis - Tue
OPEN
Bootcamp
FreeState
at
FreeState
Dec 30 2025 @ 6:00am •
FreeState
OPEN
Bootcamp
The Bullpen
at
The Bullpen
Dec 31 2025 @ 5:30am •
The Bullpen
OPEN
Bootcamp
The Patriot
at
The Patriot
Dec 31 2025 @ 5:30am •
The Patriot
OPEN
Bootcamp
The Driveway
Dec 31 2025 @ 5:30am •
The Driveway
Play-Doh
Gear
Ignite
at
Ignite
Dec 31 2025 @ 5:30am •
Ignite
avatarGoldfish
Bootcamp
Compound
at
Compound
Dec 31 2025 @ 5:30am •
Compound
avatarDoodles
Bootcamp
The Farm
at
The Farm
Dec 31 2025 @ 5:30am •
The Farm
OPEN
Bootcamp
Potomac Rising
at
Potomac Rising
Dec 31 2025 @ 5:45am •
Potomac Rising
OPEN
Bootcamp
Horizon
at
Horizon
Dec 31 2025 @ 6:00am •
Horizon
OPEN
Bootcamp
Basilica
at
Mount Vernon
Jan 1 2026 @ 5:30am •
Mount Vernon
OPEN
Run
Olympus
at
Olympus
Jan 1 2026 @ 5:30am •
Olympus
OPEN
Bootcamp
The Highlands
at
The Highlands
Jan 1 2026 @ 5:30am •
The Highlands
OPEN
Bootcamp
Ruck Dynasty
at
Horizon
Jan 1 2026 @ 6:00am •
Ruck Dynasty
OPEN
Ruck
FreeState
at
FreeState
Jan 1 2026 @ 6:00am •
FreeState
OPEN
Bootcamp
The Patriot
at
The Patriot
Jan 2 2026 @ 5:30am •
The Patriot
OPEN
Bootcamp
The Bullpen
at
The Bullpen
Jan 2 2026 @ 5:30am •
The Bullpen
OPEN
Bootcamp
Horizon
at
Horizon
Jan 2 2026 @ 5:30am •
Horizon
OPEN
Bootcamp
Terrapin Station
at
Terrapin Station
Jan 2 2026 @ 5:30am •
Terrapin Station - Fri
OPEN
Bootcamp
Sparta
at
Sparta
Jan 2 2026 @ 5:30am •
#sparta
avatarNOAA
Bootcamp
The Aerie
at
The Aerie
Jan 2 2026 @ 5:30am •
The Aerie Bootcamp
OPEN
Bootcamp
The Farm
at
The Farm
Jan 2 2026 @ 5:30am •
The Farm
Bootcamp
Potomac Rising
at
Potomac Rising
Jan 2 2026 @ 5:45am •
Potomac Rising
OPEN
Bootcamp
Atlantis
at
Atlantis
Jan 2 2026 @ 6:00am •
Atlantis - Fri
OPEN
Bootcamp
The Basilica
at
The Basilica
Jan 3 2026 @ 5:30am •
The Basilica
OPEN
Bootcamp
FreeState
at
FreeState
Jan 3 2026 @ 7:00am •
FreeState
OPEN
Bootcamp
Olympus
at
Olympus
Jan 3 2026 @ 7:00am •
Olympus
avatarRambler
Bootcamp
The Sandlot
at
The Sandlot
Jan 3 2026 @ 7:00am •
The Sandlot
OPEN
Bootcamp
The Farm
at
The Farm
Jan 3 2026 @ 7:00am •
The Farm
OPEN
Ruck
Annual Challenge
Jan 4 2026 @ 5:15am •
Annual Challenge Bootcamp
Play-Doh
Bootcamp
Mother Ruckers
Jan 4 2026 @ 6:00am •
Mother Ruckers Ruck
OPEN
Ruck
Social Distance
at
Social Distance
Jan 4 2026 @ 6:30am •
Social Distance
OPEN
Run
The Farm
at
The Farm
Jan 5 2026 @ 5:30am •
The Farm
OPEN
Bootcamp
Acropolis
at
Acropolis
Jan 5 2026 @ 5:30am •
Acropolis
avatarPeanuts
Bootcamp
Hamilton
at
Hamilton
Jan 5 2026 @ 5:30am •
Hamilton
avatarBooking
Bootcamp
Terrapin Station
at
Terrapin Station
Jan 5 2026 @ 5:30am •
Terrapin Station - Mon
OPEN
Bootcamp
The Patriot
at
The Patriot
Jan 5 2026 @ 5:30am •
The Patriot
avatarRambler
Bootcamp
Horizon
at
Horizon
Jan 5 2026 @ 6:00am •
Horizon
OPEN
Bootcamp
Monday Night Ruckers
at
The Aerie
Jan 5 2026 @ 7:30pm •
Monday Night Ruckers Ruck
OPEN
Ruck
Delphi
at
Delphi
Jan 6 2026 @ 5:30am •
Delphi
avatarNOAA
Bootcamp
The General
at
The General
Jan 6 2026 @ 5:30am •
The General
avatarRambler
Bootcamp
Basilica
at
Mount Vernon
Jan 6 2026 @ 5:30am •
Mount Vernon
OPEN
Bootcamp
Atlantis
at
Atlantis
Jan 6 2026 @ 6:00am •
Atlantis - Tue
OPEN
Bootcamp
FreeState
at
FreeState
Jan 6 2026 @ 6:00am •
FreeState
OPEN
Bootcamp
The Patriot
at
The Patriot
Jan 7 2026 @ 5:30am •
The Patriot
OPEN
Bootcamp
Ignite
at
Ignite
Jan 7 2026 @ 5:30am •
Ignite
OPEN
Bootcamp
The Bullpen
at
The Bullpen
Jan 7 2026 @ 5:30am •
The Bullpen
OPEN
Bootcamp
Compound
at
Compound
Jan 7 2026 @ 5:30am •
Compound
OPEN
Bootcamp
The Farm
at
The Farm
Jan 7 2026 @ 5:30am •
The Farm
OPEN
Bootcamp
The Driveway
Jan 7 2026 @ 5:30am •
The Driveway
OPEN
Gear
The Aerie
at
The Aerie
Jan 7 2026 @ 5:30am •
The Aerie Bootcamp
OPEN
Bootcamp
Potomac Rising
at
Potomac Rising
Jan 7 2026 @ 5:45am •
Potomac Rising
OPEN
Bootcamp
Horizon
at
Horizon
Jan 7 2026 @ 6:00am •
Horizon
avatarRambler
Bootcamp
Olympus
at
Olympus
Jan 8 2026 @ 5:30am •
Olympus
Atlas
Bootcamp
The Highlands
at
The Highlands
Jan 8 2026 @ 5:30am •
The Highlands
OPEN
Bootcamp
Basilica
at
Mount Vernon
Jan 8 2026 @ 5:30am •
Mount Vernon
OPEN
Run
FreeState
at
FreeState
Jan 8 2026 @ 6:00am •
FreeState
OPEN
Bootcamp
Ruck Dynasty
at
Horizon
Jan 8 2026 @ 6:00am •
Ruck Dynasty
OPEN
Ruck
The Bullpen
at
The Bullpen
Jan 9 2026 @ 5:30am •
The Bullpen
OPEN
Bootcamp
The Patriot
at
The Patriot
Jan 9 2026 @ 5:30am •
The Patriot
OPEN
Bootcamp
The Aerie
at
The Aerie
Jan 9 2026 @ 5:30am •
The Aerie Bootcamp
OPEN
Bootcamp
Sparta
at
Sparta
Jan 9 2026 @ 5:30am •
#sparta
avatarDoodles
Bootcamp
Terrapin Station
at
Terrapin Station
Jan 9 2026 @ 5:30am •
Terrapin Station - Fri
OPEN
Bootcamp
Horizon
at
Horizon
Jan 9 2026 @ 5:30am •
Horizon
OPEN
Bootcamp
The Farm
at
The Farm
Jan 9 2026 @ 5:30am •
The Farm
OPEN
Bootcamp
Potomac Rising
at
Potomac Rising
Jan 9 2026 @ 5:45am •
Potomac Rising
OPEN
Bootcamp
Atlantis
at
Atlantis
Jan 9 2026 @ 6:00am •
Atlantis - Fri
OPEN
Bootcamp
The Basilica
at
The Basilica
Jan 10 2026 @ 5:30am •
The Basilica
OPEN
Bootcamp
Olympus
at
Olympus
Jan 10 2026 @ 7:00am •
Olympus
OPEN
Bootcamp
The Farm
at
The Farm
Jan 10 2026 @ 7:00am •
The Farm
OPEN
Ruck
The Sandlot
at
The Sandlot
Jan 10 2026 @ 7:00am •
The Sandlot
OPEN
Bootcamp
FreeState
at
FreeState
Jan 10 2026 @ 7:00am •
FreeState
OPEN
Bootcamp
The Sandlot
at
The Sandlot
Jan 10 2026 @ 8:30am •
Wreaths out
OPEN
3rd-F
The Sandlot
at
The Sandlot
Jan 10 2026 @ 8:30pm •
Smashing Pumpkins/Nirvana cover
OPEN
2nd F Event
Mother Ruckers
Jan 11 2026 @ 6:00am •
Mother Ruckers Ruck
OPEN
Ruck
Social Distance
at
Social Distance
Jan 11 2026 @ 6:30am •
Social Distance
OPEN
Run
Terrapin Station
at
Terrapin Station
Jan 12 2026 @ 5:30am •
Terrapin Station - Mon
OPEN
Bootcamp
The Patriot
at
The Patriot
Jan 12 2026 @ 5:30am •
The Patriot
Bob the Builder
Bootcamp
Acropolis
at
Acropolis
Jan 12 2026 @ 5:30am •
Acropolis
avatarPeanuts
Bootcamp
Hamilton
at
Hamilton
Jan 12 2026 @ 5:30am •
Hamilton
OPEN
Bootcamp
The Farm
at
The Farm
Jan 12 2026 @ 5:30am •
The Farm
OPEN
Bootcamp
Horizon
at
Horizon
Jan 12 2026 @ 6:00am •
Horizon
OPEN
Bootcamp
Monday Night Ruckers
at
The Aerie
Jan 12 2026 @ 7:30pm •
Monday Night Ruckers Ruck
OPEN
Ruck
The General
at
The General
Jan 13 2026 @ 5:30am •
The General
OPEN
Bootcamp
Delphi
at
Delphi
Jan 13 2026 @ 5:30am •
Delphi
OPEN
Bootcamp
Basilica
at
Mount Vernon
Jan 13 2026 @ 5:30am •
Mount Vernon
OPEN
Bootcamp
FreeState
at
FreeState
Jan 13 2026 @ 6:00am •
FreeState
avatarRambler
Bootcamp
Atlantis
at
Atlantis
Jan 13 2026 @ 6:00am •
Atlantis - Tue
OPEN
Bootcamp
The Driveway
Jan 14 2026 @ 5:30am •
The Driveway
OPEN
Gear
Ignite
at
Ignite
Jan 14 2026 @ 5:30am •
Ignite
OPEN
Bootcamp
The Farm
at
The Farm
Jan 14 2026 @ 5:30am •
The Farm
OPEN
Bootcamp
Compound
at
Compound
Jan 14 2026 @ 5:30am •
Compound
OPEN
Bootcamp
The Aerie
at
The Aerie
Jan 14 2026 @ 5:30am •
The Aerie Bootcamp
OPEN
Bootcamp
The Bullpen
at
The Bullpen
Jan 14 2026 @ 5:30am •
The Bullpen
avatarRambler
Bootcamp
The Patriot
at
The Patriot
Jan 14 2026 @ 5:30am •
The Patriot
OPEN
Bootcamp
Potomac Rising
at
Potomac Rising
Jan 14 2026 @ 5:45am •
Potomac Rising
OPEN
Bootcamp
Horizon
at
Horizon
Jan 14 2026 @ 6:00am •
Horizon
OPEN
Bootcamp
Recent Events
A Duck Donuts Dora (VQ MessY not me)
Dec 29 2025 @ The Patriot
6
Maguire
Couch Potato
Maguire
Muggins
avatarSmokey
Trademark
A messy ruck
Dec 28 2025 @ Mother Ruckers
6
avatarShake 'n' Bake
avatarIce Tea
avatarLegacy
Maguire
Play-Doh
avatarShake 'n' Bake
Rooster
Dec 28 2025 @ Social Distance
4
avatarBone
avatarAnchorman
avatarBedbug
avatarBone
Trademark
B.O.M.B.S and stuff
Dec 27 2025 @ The Sandlot
10
avatarcitrus (F3 The Capital)
2 percent
avatarcitrus (F3 The Capital)
avatarDisco
avatarGherkin
joe__the_tulip__filcik
avatarLegacy
avatarShake 'n' Bake
Trademark
JG in Louisville AO The Mutt
Dec 27 2025 @ Downrange
5
avatarSlackbot
avatarHobbyhorse
avatarSlackbot
Ruck around the Neighborhood
Dec 27 2025 @ The Farm
4
261
avatarFirehead
avatarLumbergh
avatarSquatter
Doodles has eggnog left over
Dec 27 2025 @ Olympus
9
avatarRollingstone
avatarAshe
avatarDoodles
avatarNOAA
avatarNorm (Todd Cole)
avatarPeanuts
avatarPop Fly
avatarRollingstone
avatarSpitvalve
avatarWalk-on
Mobility & Deadlifts
Dec 26 2025 @ The Driveway
2
Play-Doh
Play-Doh
avatarStrange Brew
Moving around the farm
Dec 26 2025 @ The Farm
4
avatarLumbergh
261
avatarFirehead
avatarLumbergh
avatarRunning Man
Work hard, play hard
Dec 26 2025 @ Horizon
16
avatarlazlo
avatar3 mile
avatarAttache’
avatarBoardwalk
avatarcitrus (F3 The Capital)
avatarFlipper
avatarIce Tea
avatarlazlo
Maguire
Prestige
avatarShake 'n' Bake
avatarSmokey
avatarSnake (Will Harris)
avatarSunshine
Wild thing
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